Live healthy could only be achieved through healthy living! This is undeniable truth that most people in modern society agree with. If you have problems to obtain healthy daily diet throughout your meals, the likelihood is that you have stuffed junk-foods into your stomach.
Is there any good ways to clean up those unwanted chemical buildup inside your body? One of the fastest and tested way is using juice fasting. So, what is juice fasting? It is a certain period of time when you typically only consume liquids, specifically water, herbal teas, fresh fruit and vegetable juices and strained vegetable broth.
While it is also important to know which type of liquids that you should not consuming when doing juice fasting, especially those that will tax the body, including soda, milk, coffee, caffeinated teas, pasteurized juice, diet drinks, protein powder mixes and so on.
Solid or blended foods are also not to be consumed as the fiber content may activateds digestion which is avoided during fasting process. Of course, if you do not have any problems with ulcers, gastric disease, fasting is highly recommended to increase your overall body performance as well as to clean out those toxic built-up during years of uncontrolled meals.
But speaking about juice, it is also a good way of doing fruit and vegetables juice if you can’t stand the hungry doing pure juice fasting without any fiber content. So, if normally you have 3 meals a day plus snacks, you could do the fruit and vegetable juice fasting in the morning by skipping the morning breakfast and have two other meals like always, or if you think it is better to have juice fasting in the evening, you could skip your dinner and have a glass of healthy fruits and vegetables juice instead.
While you might have been thinking of getting a good juicer for your juice fasting session starting this weekend, the rule of thumb is to make sure that you have at least half of the juices from green vegetables, while other half could use fruits to keep your sugar levels in balance and have your bodily liquid in good alkaline level.
If you are still seeking for a good juicer for getting the fresh fruit and vegetable juice for you every morning, you might want to take a look at the following Breville’s 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor.
This Breville 800JEXL Juicer is designed with 3-inch circular feed tube that accomodates whole fruits and vegetables, a 2 speed controls for low speed 6,500 rpm and high speed 13,000 rpm option. The durable designed is useful for moms that have little time dealing with juice problem, and need to have a fast juicer to extract fresh juice for their kids and family members every morning.
This Breville 800JEXL Juicer has a die-cast steel housing, anti-corrosive stainless-steel micromest filter and titanium-plated cutting disk for a durable usage as well as dishwasher safe parts. The dimension of Breville 800JEXL Juicer is 17 x 11 x 20-inches, weighing 9 pounds.
If you would like to find out more info on pricing and availability on Breville 800JEXL Juice Extractor, click here!